Multiple Teams · Summer Cross country information


Cross Country info from Mr. Parish
Greetings,
  We’re off to a great start this summer with over 50 athletes attending at least some summer training sessions!  Wow!
Alumni Run
We are doing our 2nd annual Alumni run in conjunction with our practice on Thursday, July 14th.  All alums are encouraged to meet the team at Edwards El at 5:30.  We will then drive to run the favorite Squaw Creek trail.  All alumni are encouraged to come no matter how far your fitness has fallen off.  You can even hike!  We will all go out to Ice Cream at Marble slab afterward.

No Practice on July 4th
We will not hold practice on July 4th.  Motivated athletes should run earlier on their own and enjoy the fireworks later.
Race Schedule Update
We have made some changes to the Fall race schedule.  The updated schedule is attached.  There will be a few small tweaks between now and and the start of the official season.

Training Sessions
We will continue with our summer training sessions all the way through the start of the official season on August 15th.  Practices will be held on Mon, Tues, Thurs at 5:30-7:30 at Edwards Elementary school.  Training sessions are available to all runners of all abilities and backgrounds including rising Freshmen, middle schoolers, and alumni.  We welcome athletes that need to walk/jog at first to get into shape.  Practice sessions will include parts of endurance, speed, strength, and injury prevention.

Athlete Registration and Physical

All athletes need to be registered with current paperwork and physical (within the past year) before the first official practice on August 15th.  Please go online ahead of time and register your athlete at the site below.  Every athletes need to register anew for each season.

https://www.familyid.com/reports/b20041fa-3e7b-4c63-a268-220b7e37768a

 

Looking forward to a great summer of running and training,
BMHS X-C